justathought

I wrote a post on August 2, 2008 committing to exercising because the weight is adding on faster than the years (http://justathought.today.com/2008/08/02/ready-set-go/).  However, since that time I have not really done anything different than the things I had been doing before.  I have decided to use my blog to chronicle my success.  So each Monday I will devote some time to address how much success I have had the week before.  Today (my last day of staycation away from work . . .) I woke up and went to the gym.  I spent approx. 30 minutes on the treadmill and I spent a little time doing some triceps and bicep exercises.   It was not much, but it was a start.  I firmly believe you can never finish something if you never start . . . .so I give myself three cheers for actually getting started this week.  By next week’s post, I should be able to detail my full week on the job. . .job meaning the most important job I can do . . .taking care of me.  Until then, here are some vital stats that I am putting our there so that they are forever in print and therefore I am forever accountable to making a change.

Age: 31

Weight: 203 lbs

Hopefully we will see that number drop over time.

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