justathought

Floating in a sea of thoughts, trying to find my identity!

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Sep 15 2008

Ready . . Set . . .Go! (Week 4)

Published by justathought at 9:56 am under Exercise Edit This

I have been a weight loss loser for the past two weeks.  I have not done any exercise and I have not managed my diet.  It shows in the scale . . . .

Age: 31

Weight: 201

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One Response to “Ready . . Set . . .Go! (Week 4)”

  1. # sarabellaon 15 Sep 2008 at 8:04 pm edit this

    It’s difficult to find time, I know, but the scale is not your friend. Inevitably, (for many) the fast track leads to fast food and so the downward spiral begins… but you are not a number. Just do what you can, when you can, and feel good about the effort…

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