justathought

I realized today that it has been some time since I have talked about my efforts to lose weight.  I guess that is because over the past several weeks, I have made no such efforts.  It would seem that between my business trip to CA (all work no play), the horrendous cold I caught upon my return (I never get sick, go figure!) and an overall lack of desire to do anything . . . .I have not minded my eating habits or done any physical exercise in about 3 to 4 weeks.

However, last night I watched the biggest loser and I became re-motivated.  I listened to Jillian give her gals a hard time and bring out the “mean” so that she could get them to stick around one more week and lo and behold, she did it. 

This inspired me to actually get off my booty and go walking twice during my breaks at work today.  I ate healthy for breakfast and reasonably healthy for lunch.  I am afraid to step on the scale though for fear I will see that I have tipped back over the 200lb mark.  I’ll wait for a week or two before weighing in to see if my renewed efforts will result in shedding a few pounds.  At times like these, I wish I could carry a little Jillian in my pocket!